Saturday, November 17, 2012

How to prevent gallbladder disease

Gallbladder problems can be a minor nuisance or turn into a major medical condition if they are not treated properly. Risk factors for gallbladder problems include genetics and gender, with women twice as likely to develop issues. While there are no straightforward prevention methods, there are a few ways you can lower your risk of developing gallbladder conditions, such as gallstones or gallbladder disease.
Exercise to prevent gallbladder disease. Regular exercise reduces cholesterol in the blood tissues which can lead to gallbladder problems. Experts recommend moderate activity at least 5 days a week.
Eat a well-balanced diet of fruits, vegetables, whole grains, low-fat dairy products and lean meats to prevent gallbladder disease.3Take supplements that may reduce your chances of developing gallbladder disease. If you aren't getting enough fiber in your diet through food, take a daily fiber supplement. The same is true with vitamin B: you should take a supplement if your diet lacks foods with vitamin B, like whole grains and leafy greens.4Avoid high-fat foods like whole-milk dairy products, processed foods, sugary items, fried foods and red meats. Eating too much cholesterol or foods high in fat may cause gallstones.5Try one of the foods thought to prevent gallbladder disease. Drink moderate amounts of coffee with caffeine to reduce your chances of developing gallstones. Drinking alcohol in moderation may also lower gallbladder problems. Eating a small amount of peanuts each day may also have a preventative effect.6Watch out for quick-fix diets. Losing weight too quickly can actually be a trigger for gallstone attacks or other gallbladder complications. Losing and gaining weight in cycles has also been linked to gallbladder problems.7Consider breastfeeding if you have had a child. Breastfeeding is said to help prevent women from getting gallstones after giving birth.8Seek treatment from an acupuncturist. Acupuncture has been used to prevent flare ups of gallstones or gallbladder attacks. Always discuss alternative medical treatments with your doctor before trying them.9Add omega-3s to your diet by either taking a supplement or eating fish that are loaded with omega-3 fatty acids, like salmon, tuna and trout. Doctors think that omega-3s prevent cholesterol from forming bile in the gallbladder, thus preventing gallstones or gallbladder disease.10Try some raw veggie and fruit juice if you have experienced gallbladder pain. A mixture of raw juices of carrot, cabbage, apple and other veggies and fruits may help reduce gallbladder issues.

Identify Early Symptoms of Gallbladder Disease

1Pay attention to uncomfortable gas, burping, belching, heartburn, feeling bloated, constipation or indigestion. Any of these may be early signs of gallbladder disease.
2Understand that when food does not digest properly this is another common early symptom of gallbladder disease.
Be aware that other symptoms of gallbladder disease may be similar to stomach flu or a mild case of food poisoning. These symptoms may include persistent nausea, queasiness, constant fatigue and vomiting.
Monitor headaches, especially when you feel pain over your right eye. This type of headache is another common symptom of gallbladder disease.
Confirm Advanced Symptoms of Gallbladder Disease1Look for light or chalky colored stools or dark urine. Lighter, loose stools may be the result of insufficient bile.
Some people experience diarrhea that may last up to 3 months or more and may have up to 10 bowel movements per day.
2Verify offensive body odor or excessive bad breath.3Watch for signs of fever, chills and shivering. These generally occur with more advanced stages of gallbladder disease.
Recognize Gallstones as Gallbladder Disease1Understand that when gallbladder digestive fluid hardens into deposits, it can create gallstones. These deposits can range in size from the size of a grain of sand to a large golf ball.2Acknowledge severe pain in the upper portion of your abdomen, just under the rib cage. You may also feel referred pain in the right shoulder because of gallbladder disease.
This pain may start suddenly, and the attack can last from 15 minutes to 15 hours. Pain may worsen with deep breathing.
In advanced stages of gallbladder disease, gallstones may cause sharp, excruciating pain along the right side of your body and between the shoulder blades. The pain may be so severe that walking, standing and sitting are impossible.
3Watch for signs of jaundice. You should notice a yellowish tint to the skin or the whites of your eyes. This occurs when gallstones block the bile duct, causing a backup of bile into the liver. The bile may begin leaking into your bloodstream.
Acknowledge Gallbladder Attack or Cholecystitis as Gallbladder Disease1Know the symptoms of Cholecystitis. Attacks of the gallbladder are disorders, typically occurring with an inflamed gallbladder. These attacks often result in severe pain that can generally occur along the right side of the body or between the shoulder blades.
A buildup of too much bile in the gallbladder can cause gallbladder attacks.
2Realize how diet affects the gallbladder. Large or fatty meals can trigger a gallbladder attack. The attacks often occur in the evening, many hours after eating. These attacks will jilt the patient from sleep.
Gallbladder attacks are usually a symptom indicating that something else is wrong with the gallbladder. If gallbladder function is compromised and the gallbladder doesn't empty as quickly as it should, a gallbladder attack may occur.
3Seek medical treatment immediately if you experience any combination of these symptoms.
Confirm or Rule Out Gallbladder Cancer1See your doctor if you experience any of the symptoms associated with gallbladder disease.2Schedule an ultrasound of your abdomen at the request of your doctor to rule out gallbladder cancer. The ultrasound technician will look at polyps found in the gallbladder.
Most polyps found in the gallbladder during the ultrasound are very small and do not need removal. Your doctor may want to monitor smaller polyps through additional ultrasound examinations to ensure they do not grow. Larger polyps generally indicate a greater risk of gallbladder cancer.
When the gallbladder polyp is larger than 0.39 inch (1 centimeter), the recommendation is generally to remove it surgically. If the polyp is between 0.39 inch and 0.71 inch (1 and 1.8 centimeters), your doctor may be able to remove it laparoscopically. Bigger polyps require traditional surgery.

Tuesday, May 29, 2012

google adsense 西联汇款

Google AdSense 决定采用人民币支付,消息几乎传遍了整个网络,关于西联汇款的手续费问题所有AdSense发布者也有过不少的争论,现在 Google 英文博客已宣布,西联快汇的手续费由 Google 支付,用户不必承担任何费用!
AdSense 从今年7月就开始准备采用本地化支付。现在 AdSense 通过西联快汇支付,绕开了一直争论的所得税的问题;并且,AdSense 连支付网关的费用都帮用户买单了。Google 不愧为网络广告业的老大,在这件事情的处理上,处处为发布者着想。
虽然这个消息已经成为“旧闻”了,但是,我还是要把这个所有中文 AdSesne 发布者值得庆祝的消息写出来昭告天下呵呵!

[Google_AdSense_China_Blog]关于西联汇款的进一步说明

西联汇款开通以后,有很多发布商来信咨询各种问题,在这里Google Inc对最常见的几个问题做一个进一步的详细说明,希望能够解决大家的疑问。
首先,西联汇款费用问题。请大家放心,使用西联汇款支付方法您是不需要支付任何费用的。
其次,拼音收款人姓名。您需要将拼音收款人姓名修改成与您的身份证完全相同,并且姓和名之前要用空格隔开。但是请注意,拼音字母的大小写没有影响,就是说,Zhang xiaoming,ZHANG XIAOMING,zhang xiaoming 都可以成功领取付款,所以您不需要修改字母的大小写。
最后,选用西联汇款方式,您仍然需要在付款前确认个人识别码(PIN)和电话号码。
希望Google Inc的说明能够解答您的疑问。

如果你打算使用西联汇款收取AdSense收入,必须注意以下一些细节:
·西联快汇支付方式仅仅在以下几个国家可以使用:阿根廷,中国(大陆),哥伦比亚,马来西亚,巴基斯坦,秘鲁,菲律宾和罗马尼亚。
·此业务仅对个人用户可用;公司帐户不能使用这种方式支付。
·此业务仅对月收入10,000美元以下的帐户可用,月收入超过此数目的,基于安全考虑,只能使用支票支付。
·支付之后必须在 35 天之内领取汇款,超过日期无人领取的话,将返回到你的 AdSense 帐户。
·领取汇款可能会需要使用政府部门发放的身份证,身份证必须与你账户里的信息一致。
·AdSense 通过美元支付,西联汇款根据当日汇率,使用当地货币进行支付。
到目前为止,西联汇款支付的大部分细节都已经确定。通过西联汇款接受 AdSense 收入,不仅节省了 AdSense 发布者领取支票所需的手续费,而且领取汇款的时间也大大缩短。据说通过西联快汇,一般当天或第二天就可以接收到你的 AdSense 收入。

Google Adsense: 西联汇款的收款热门问题集锦
今天是Google Adsense正式采用西联汇款收款的第一天,很多相关的讨论就来了,和预想的一样很多人都遇到了这样和那样的问题,现在就出现得比较多的问题进行必要的解释。
1、成功
不成功的总是少数,但是不成功的总是最先报道出来,所以会让人觉得都是不成功或者成功的是少数。如果你没有去办理收款,那么大可以直接去办理,没有太多意外发生。
2、姓名
这一直是最容易出问题的地方,现在的问题是Google Adsense的名称说明是错误的。按照邮局和银行的规定应该是名在前姓在后,不管是中文还是英文都应该按照这样的顺序,尽管这样的规定并不合理。
比如Dehua Liu和德华 刘,英文名和姓之间要有空格,中文有没有空格都无所谓,两个字的名字和三个字的没有本质区别。
不过这个问题可以忽略,因为大部分网点都可以接受顺序颠倒的姓名,因为他们明白目前的问题。如果你办理的网点不愿意,你可以让他们到总行和总局去问,这个问题是可以通融的,实在沟通困难的话,你只需要更换一个地方去办理。
3、付款方
收汇单上需要填写付款人的名字,这不代表汇款的必须是个人,公司也可以汇款,你在填写表单的时候把付款人姓和名两项空着就可以。
如果你去的网点说只办理个人汇款,你要么尝试教育他们要么就换一个地方办理。
4、地址
你的地址没有任何要求,随便你是哪里的,随便你填哪里的地址,这和在Google Adsense后台的地址、你的身份证地址以及你住的地址都没有关系。
5、汇率
中国国内汇率是统一的,也就是说不管你在哪里办理都执行同一汇率,有的邮局会给你一个比较低的汇率,可能是他们弄错了按照现金的汇率结算,这需要你去提醒他你收的是现汇。
在邮局和农业银行办理汇率是一样的,当然我们也得知道汇率每一刻都会变化的。
6、现金
一般情况下中小邮局都不会备美圆现金,所以会当场按照现汇汇率结算成人民币给你支付。如果你需要直接领取美圆现金,应该到农业银行和比较大一点的邮局办理。
7、咨询
遇到问题可以直接咨询西联公司、邮局和农业银行,直接致电他们的总部询问情况;也可以发邮件询问Google Adsense服务小组,不过他们最近要处理非常多类似的问题,反馈可能会稍微慢一点;

Google Adsense怎么收取西联汇款

Google Adsense收入要通过西联汇款提取付款,请按以下步骤进行:

访问 http://www.payment-solutions.com/agent.asp 找到一个西联代理机构。
致电西联代理机构,确认其提供快汇服务。

随身携带以下信息:
- 政府核发的有效带照片证件(护照、驾照、身份证等)
- 汇款人信息:Google Inc.1600 Amphitheatre Parkway, Mountain View, California 94043, USA. 电话号码:650-253-4000
- 付款金额(可在"付款历史"页找到)
- 唯一的汇款监控号(在"付款历史"页上点击付款已签发行旁的"详情"链接即可找到)

到达西联代理机构后,请告诉他们您要提取快汇付款。另外请注意,请在付款之日起的 60 天内提取西联汇款,否则该金额将重新计入您的 AdSense 帐户。


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西联汇款常见问题解答
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1. 我在中国大陆哪些网点可以领西联汇款?

目前西联汇款在中国大陆的代理网点有:中国邮政储蓄银行、中国农业银行、中国光大银行、吉林银行、福建海峡银行、浙江稠州商业银行、哈尔滨银行、烟台银行。这些银行的部分网点可以提供西联收汇业务,具体网点的信息,可致电西联中国大陆客服中心电话:800 820 8668 (座机拨打免费),或 021-6866 4610(手机拨打需收费)询问。(客服中心运营时间为周一至周日 8:00~~20:00)

2. 我如何去取款,需要我提供哪些证件、信息?

  - 收款人本人亲自取款、不可代领、不能以公司名义取款;
  - 中国大陆居民需出示有效的中国大陆居民身份证原件,复印件无效;
  - 如果使用临时身份证取款(一般该证件有三个月有效期),金额不能超过500美元,复印件无效;
  - 居民户口簿、中国公民护照均不能作为有效“证件”领款;
  - 收款人如果是大陆汉族居民,名字格式必须按照汉语拼音拼写,及按照西方格式“名前姓后”的顺序为准,如收款人名字叫“王晓伟”,西联系统中名字应为 XIAO WEI / WANG;西联系统中First Name应为XIAO WEI, Last Name应为WANG
  - 对于部分少数民族同胞的名字“只有名、没有姓”的情况,全部名字须按照汉语拼音拼写,并全部写在First Name(名一栏),Last Name应写成NO LAST NAME, 比如藏族名字如果叫“扎西多吉”,西联系统中名字应为ZHAXIDUOJI / NO LAST NAME;
  - 收款人取款时必须提供以下信息,并应统一使用英文字母填写:
      1) 汇款监控号码 (MTCN)
      2) 发款国家
      3) 金额
      4) 收款人全名(先名、后姓氏)
      5) 发款人全名(先名、后姓氏)
      6) 收款人证件号码、证件类型
      7) 收款人地址和电话号码(包括区号)
      8) 发款人地址和电话号码(包括区号)

3. 我去银行取款时,银行问我要手续费,真的是这样的吗?

在中国大陆使用西联汇款,收款人不需要支付任何手续费,如果出现银行向收款人索取手续费的现象,请客户在银行网点现场致电西联中国大陆客服中心电话:800 820 8668 (座机拨打免费),或 021-6866 4610(手机拨打需收费),西联客服会帮助客户与银行解释、沟通 (客服中心运营时间为周一至周日 8:00~~20:00)。

4. 我每笔款最多能收多少钱?每次最多能领几笔款?

各大银行单笔最高收款限额如下:
  - 中国邮政储蓄银行10,000美元;
  - 中国农业银行9,999美元;
  - 中国光大银行20,000美元(具体限额以当地网点各自规定为准);
  - 吉林银行10,000美元、福建海峡银行20,000美元(具体限额以当地网点各自规定为准);
  - 浙江稠州商业银行10,000美元;
  - 哈尔滨银行10,000美元;
  - 烟台银行10,000美元。
西联公司自身对于取款的笔数没有限制,但仍以当地金融监管部门、及银行规定为准。更多详细政策细节,建议您咨询当地的外管局或银行。

5. 我在西联官网上无法查到我汇款的状态,这是为什么?

出于安全考虑,西联官网上是无法查询到AdSense汇款的状态的,我们建议您拨打西联中国大陆客服中心电话:800 820 8668 (座机拨打免费),或 021-6866 4610(手机拨打需收费)查询汇款状态(客服中心运营时间为周一至周日 8:00~~20:00)。

注意事项:以上信息由AdSense支持小组收集整理,仅适用于位于中国大陆的AdSense收款人,与最新信息可能存在一定的滞后,请以西联及相关机构的官方解释为准,我们今后也将不定期地更新本页面内的相关信息。


参考内容:
1、https://www.google.com/adsense/support/bin/answer.py?answer=65789&sourceid=aso&subid=ww-ww-et-asui&medium=link
2、http://www.google.com/support/forum/p/adsense/thread?tid=59bd00a7e17e14b5&hl=zh-CN